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Best Value

Online Personal Coach

$300

300

Every month

1:1 Coaching with a personalized workout program, macro guidance and/or meal plans customized to your specific goals.
*minimum 3 month commitment*

Valid until canceled

Access to Trainerize App

Personalized Gym or Home Workout Program

Form Videos and Virtual Assessments

Progress Monitoring

Nutrition Tracking Guidance

Personalized Meal Plan or Macros

Grocery Lists

Weekly Check-Ins

24/7 Access to Personal Coach

12-Week Glute Lab Program

$150

150

A structured, results-driven program designed to build strong, sculpted glutes through intentional training and progressive overload.

Valid for 3 months

Glute-focused training split (3 lower body days/week)

Structured 3-phase system (foundation, strength, and growth)

Workouts delivered through the Trainerize app with progress

Exercise demos and guidance

Direct access to your coach for support and accountability

20% off in-person personal training sessions

Hybrid Coaching

$100

100

Every month

If you are a current client and want additional programming outside of your regular PT sessions! For personal training clients only.

Valid until canceled

Access to Trainerize App

Personalized Gym or Home Workout Program

Form Videos

Progress Monitoring

Personalized Macro & Calorie Breakdown

Nutrition Tracking Guidance

24/7 Access to Personal Coach

Package Deals

Kickstart your journey today!

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