
Bronze Package
100
Every month
Build muscle and lose body fat at home! Perfect for beginners.
*minimum 3 month commitment*
Valid until canceled
Access to Trainerize App
At-Home Workout Program
Form Videos
Minimal Equipment Required
Progress Monitoring

Silver Package
200
Every month
Build muscle and lose body fat in the gym!
*minimum 3 month commitment*
Valid until canceled
Access to Trainerize App
Gym Workout Program
Form Videos and Virtual Assessments
Gym Equipment Required
Progress Monitoring
Personalized Macro and Calorie Breakdown
Nutrition Tracking Guidance
24/7 Access to Personal Coach

Best Value
Gold Package
300
Every month
1:1 Coaching with a personalized workout program and meal plans customized to your specific goals.
*minimum 3 month commitment*
Valid until canceled
Access to Trainerize App
Personalized Gym or Home Workout Program
Form Videos and Virtual Assessments
Progress Monitoring
Nutrition Tracking Guidance
Personalized Meal Plan or Macros
Grocery Lists
Weekly Check-Ins
24/7 Access to Personal Coach
Package Deals
Kickstart your journey today!