
Best Value
Online Personal Coach
300
Every month
1:1 Coaching with a personalized workout program, macro guidance and/or meal plans customized to your specific goals.
*minimum 3 month commitment*
Valid until canceled
Access to Trainerize App
Personalized Gym or Home Workout Program
Form Videos and Virtual Assessments
Progress Monitoring
Nutrition Tracking Guidance
Personalized Meal Plan or Macros
Grocery Lists
Weekly Check-Ins
24/7 Access to Personal Coach

12-Week Glute Lab Program
150
A structured, results-driven program designed to build strong, sculpted glutes through intentional training and progressive overload.
Valid for 3 months
Glute-focused training split (3 lower body days/week)
Structured 3-phase system (foundation, strength, and growth)
Workouts delivered through the Trainerize app with progress
Exercise demos and guidance
Direct access to your coach for support and accountability
20% off in-person personal training sessions

Hybrid Coaching
100
Every month
If you are a current client and want additional programming outside of your regular PT sessions! For personal training clients only.
Valid until canceled
Access to Trainerize App
Personalized Gym or Home Workout Program
Form Videos
Progress Monitoring
Personalized Macro & Calorie Breakdown
Nutrition Tracking Guidance
24/7 Access to Personal Coach
Package Deals
Kickstart your journey today!
