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Nutrition Guidance

  • Custom Meal Plans

    250$
    Every month
    One month of customized meal plans specific for your macros / calories and goals!
     
    • Personalized Macro & Calorie Assessment
    • Meal Plans Catered to Your Goals & Dietary Preferences
    • Grocery Lists
    • Different Meals Every Week
    • Breakdown of Macros & Calories Per Meal
    • Recipe Ideas
    • Food Adjustments as Necessary
    • Weekly Check-Ins
    • 24/7 Access to Personal Coach

  • Training Bundle 4x/Week

    1,400$
    Every month
    Save time, money and stay on track with our Training Bundle 4x/Week plan! Keep your card on file for easy monthly payments and enjoy in-person training sessions with EPC Athletics.
     
    • 16 in-person training sessions

  • Training Bundle 1x/Week

    400$
    Every month
    Save time and stay on track with our Training Bundle 1x/Week plan! Keep your card on file for easy monthly payments and enjoy in-person training sessions with EPC Athletics.
     
    • 4 in-person training sessions

  • 12-Week Glute Lab Program

    150$
     
    A structured, results-driven program designed to build strong, sculpted glutes through intentional training and progressive overload.
    Valid for 3 months
    • Glute-focused training split (3 lower body days/week)
    • Structured 3-phase system (foundation, strength, and growth)
    • Workouts delivered through the Trainerize app with progress
    • Exercise demos and guidance
    • Direct access to your coach for support and accountability
    • 20% off in-person personal training sessions

  • Training Bundle 2x/Week

    760$
    Every month
    Save time, money and stay on track with our Training Bundle 2x/Week plan! Keep your card on file for easy monthly payments and enjoy in-person training sessions with EPC Athletics.
     
    • 8 in-person training sessions

  • 30 Min Posing Package (4)

    185$
     
    Four 30-minute in-person posing sessions
     

    • Training Bundle 3x/Week

      1,080$
      Every month
      Save time, money and stay on track with our Training Bundle 3x/Week plan! Keep your card on file for easy monthly payments and enjoy in-person training sessions with EPC Athletics.
       
      • 12 in-person training sessions

    • 60 Min Posing Package (4)

      375$
       
      Four 60 minute in person posing sessions
       

      • 30 Min Training Bundle 1x/Week

        240$
        Every month
         
        • (4) 30 minute personal training sessions

      • Hybrid Coaching

        100$
        Every month
        If you are a current client and want additional programming outside of your regular PT sessions! For personal training clients only.
         
        • Access to Trainerize App
        • Personalized Gym or Home Workout Program
        • Form Videos
        • Progress Monitoring
        • Personalized Macro & Calorie Breakdown
        • Nutrition Tracking Guidance
        • 24/7 Access to Personal Coach

      ©2020 by EPC Athletics.

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